We've identified the 52 Fantastic "Super" Foods and nutrients
most recommended by doctors, nutritionists, and health experts that work wonders in supporting
and helping to sustain your Life Force.
Each food comes with its own in-depth nutritional analysis with information on its benefits
and how you can incorporate it into your diet. We've also made sure to include several
recipes in our Recipe Database that include each of these life-sustaining foods!
Preview: 10 of the 52 Super Foods
- Apples
- Blueberries
- Chili Peppers
- Garlic
- Mushrooms
- Olives
- Omega-3 Rich Fish and Oils
- Pomegranate
- Tomatoes
- Yogurt
FREE Sample: Superfood Profile - Blueberries
Blueberry Benefits:
- Powerful antioxidants that protect your body from
free radical damage which is linked to
several cancers, arthritis and atherosclerosis.
- Protects against Alzheimer's disease and diabetes.
- Said to be a "negative
calorie" food
- Prevents cholesterol build up
- Prevents the loss of clear eyesight and can actually reverse the causes of many
vision difficulties.
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Full Article Feature on Blueberries
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