>> Life Coach John Seely Interviews YourBestBodyNOW 's Lawrence Cole

Get Unstuck! is a show about breaking free from whatever has held you back from creating your dream life. It deals with myriad topics from rehabilitation in the prison system, to financial freedom, to relationships, to business. Each show is dedicated to various ways to overcome obstacles and moving forward in business, relationships and life. For more information contact John at john@getunstuck.com or (949)645-5100 John Seeley's Website: >> Get Unstuck!

Segment I: Health and Fitness
John Seeley discusses health and fitness with Personal trainer Lawrence Cole.

11 minutes, 29 seconds
(Press Play to Hear hear segment I)

Segment II: Making it a Lifestyle
John and Lawrence discuss the shift in lifestyle toward health through diet and exercise.

5 minutes, 25 seconds
(Press Play to Hear hear segment II)

Segment III: The YourBestBodyNOW Phenomenon
John and Lawrence talk about the unique online service of personalized health and fitness automated coaching, including recipes and exercises.

14 minutes, 6 seconds
(Press Play to Hear hear segment III)

Segment IV: Final Words
Weight control tips are shared as well as the contact information for Lawrence and his programs.

5 minutes, 29 seconds
(Press Play to Hear hear segment IV)

>> Listen to the show on the Big Media USA Website